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Pages to download...

Pre-launch offer

Anorexia Nervosa – hope for recovery

1/3rd off list price on all pre-publication orders...

Self-assessment: Do you have anorexia nervosa? Or does someone you love?...

How to calculate your BMI...

http://kidshealth.org/parent/growth/growth/bmi_charts.html...

Fibi’s writing for teenagers like herself with diabetes has been recognized in the BMA Book Awards 2010, with the Young Author’s Award. She received her certificate for No Added Sugar from Professor Averil Mansfield, Chairman of the BMA Board of Science, on 14 September.

Fibi Ward has been highly commended in the Medical Journalists’ Association (MJA) Annual Book Awards

Click here message from MJA Chair, John Illman

About the book...

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More on the book

www.express.co.uk/.../Growing-up-with-diabetes

news.bbc.co.uk/.../breakfast/8068020.stm

www.bbc.co.uk/.../?story=diabetes

video.aol.co.uk/.../no-added-sugar/652470939

news.bbc.co.uk/.../health/8050147.stm

http://news.bbc.co.uk/cbbcnews/...

The Cannabis Diaries

As seen in the Daily Mail and on Sky TV

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BBC 3 Cannabis: Secret Farms on iplayer

http://www.bbc.co.uk/iplayer/episode/b00qbbwd/Cannabis_Britains_Secret_Farms

Fighting Fatigue

Sue Pemberton and Catherine Berry are in the News - listen out for them

About the book...

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Trick and Treat

For some sense about the latest developments in 'healthy eating' visit Barry Groves's Blog at barrygroves.blogspot.com.

About the book...
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A book for 30% of the population

'If you think you have an underactive Thyroid and have been dismissed by your GP, do get hold of the new edition of Dr. Barry Durrant-Peatfield's invaluable book'

Sarah Stacey, You Magazine, Mail on Sunday

About the book...
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Natural Health and Weight Loss

Natural Health and Weight Loss...

Fighting Fatigue

Fighting Fatigue...

As promised in the Introduction to Fighting Fatigue (page xvii), here are the key worksheets for you to complete.
Please click on whichever of the following you wish to download as a Word file. You can either save to your computer and fill in as required, or print off and complete by hand.
If you would like us to add any of the other tables-to-complete from the book, please email us on gmb@hammersmithpress.co.uk

Sleep diary

Activity diary

Diet diary

Energy Requirements Table (page 11)